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Silicone for skin: Know benefits, side effects, and its alternatives
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Silicone is a well-known skincare ingredient that can be found in products such as creams, lotions, serums, etc. But is it safe for your skin? Let us find ...

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Amazon Great Indian Festival Sale 2024: Buy fitness equipment with up to 70% off
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Amazon Great Indian Festival Sale 2024: Enhance your workout routine by grabbing the best fitness equipment at up to 70% off.Attention, fitness ...

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Milk bath for skin: Benefits, Side Effects and How to do it
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Like to drink milk for stronger bones and teeth? Make it a part of your skincare routine too, as there are many milk bath benefits.If someone asks you ...

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How to do reverse crunches: Steps and health benefits
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Reverse crunches can tone your core muscles. Here is a complete guide on how to do reverse crunches the right way, and their benefits.Want to get rid of ...

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Face scrub guide: How to choose a face scrub for your skin type
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Face scrubs help to exfoliate the skin to make it feel softer. So, follow this step-by-step buying guide to choose the best face scrub. Does your skin look ...

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All about the 150-second walking workout that promises to burn calories
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Find out more about the 150-second walking workout which is said to be effective for weight management and more benefits!From counting the number of steps ...

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Honey for oily skin: Benefits and how to do it
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Honey is a natural ingredient that can be beneficial for people with oily skin. Know how to use honey for oily skin and get rid of problems.If you have ...

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Resistance training for diabetes management: 5 reasons why it’s a must
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Exercise plays a crucial role in blood sugar management for people with diabetes. But, strength training in particular can be more effective than aerobic ...

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Prebiotic skincare: Benefits and side effects
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Using prebiotics can be good for your skin health. Know what to eat and apply if you wish to use prebiotics for skin.Bacteria is important for your skin ...

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Wearable weights benefits: Types and side effects
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Wearable weights like wrist and ankle weights can be beneficial while working out. Here are some of the benefits of wearable weights.You may start your day ...

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Dry itchy skin: Know causes and how to prevent it
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Dry itchy skin can be uncomfortable and irritating. Fret not! Here are some effective hacks you can follow to prevent it.Do you often find yourself ...

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Anti-ageing workout: 14 exercises to do
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Maintaining physical fitness, sharpness, and emotional well-being are all crucial aspects of healthy ageing. Try these strength training and flexibility ...

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