Rakul Preet Singh recently sustained an injury while attempting a deadlift. In a video, she shares that not listening to her body and pushing herself too ...

Sit-ups variations are an effective way to lose weight as well as keep your fitness regime interesting. Here’s how you can do these.Not only are sit-ups an ...

The red spots on your skin might be due to a number of medical conditions. Here's why they happen and how to get rid of them.Have you ever noticed those ...

If you cannot hold the plank for one minute, try these 7 exercises to improve plank hold and gain the health benefits it offers.Are you unable to hold the ...

Essential oils can help you tackle various skin problems. Follow this step-by-step guide to choose the right one according to your skin type.Are you ...

High blood pressure, also known as hypertension, is a significant health concern. Engaging in physical activities can help control it. You can go for Tai ...

Whiteheads can appear on different parts of the body, but are mostly found on the nose. Know the causes of whiteheads on the nose and how to get rid of ...

Boat pose or Naukasana may improve digestion and keep stress at bay. Here are all the health benefits of this yoga pose and how to do it.Be it ...

Are you confused about which body lotion to pick for your skin type? This guide will help make a wise decision.Does your skin feel so rough that you can ...

Weightlifting is a healthy form of exercising. But can children lift weights? Know the best age to start lifting weights.Exercise is good for kids! Kids ...

Amino acids for skin have been gaining popularity among skincare aficionados. Know the benefits and how to incorporate it into your skincare ...

Workout with comfort! Explore the Amazon Great Indian Festival Sale to get up to 80% off on the best sportswear brands in India.To enjoy a fulfilling ...